Can I borrow this soap box for a second???

Okay, not really a soap box, but I do want to tell you about why I strongly support the SPCA.

First, animals, pets of all varities, deserve the absolute best. They dont deserve to be kept outside ALL THE TIME. They don't deserve to be hit, or starved, or abandoned. When this happens to an animal, the SPCA is their second chance at a better life. I have adopted two dogs, and the first few days, you can feel the gratitude coming from them. They just want love and just want to love you unconditionally for giving them water, food and a warm place to sleep. They should be happy and cared for with all of the things they do for us, they are funny with their not so little personalities, they are stress relievers at the end of a long day, just go home pet them and you'll start to feel better and gratefull for having your pet in your life. Now that I have both of my girls, Ness and Lucy I can't imagine not having them, even if there is an accident in the house, or some vomit on the floor, it happens and Im glad to take care of them. Im happy to go home and be greeted by tails waggin in the front door.

The SPCA is important for animals, and please before you buy a pet, consider adoption. You'll be joinging the ranks of many happy pet owners and pets.

New Music on 101.3 The BOUNCE this week!

Shawn Desman - Night Like This.

A Shot Of Passion

A Shot Of Passion, originally uploaded by Silje K.

What I like about this picture is it's simplicity. Though the set up may not have been so simple. on Flickr look for Silje K for more great shots!

She Frolicks At Sunset

She Frolicks At Sunset, originally uploaded by TJ Scott.

I love this picture. Feelings of freedome and joy are what I get from it, what about you??

Check out Flickr and have a boo at the photos from TJ Scott if you like this one!

This guy LOVES Rainbows.....*Speechless*

New Music on 101.3 The BOUNCE

I have to admit that I have been falling short on updating my blog on a daily basis, which is how it should be. I have kicked my own ass and Im back at it on the regular, I promise.....Starting with New Music, once a week I will post the new music we have added to the regular rotation on 101.3 The BOUNCE. Music meeting is tomorrow, so today I will post what we added to the station last week......

Lamar Ashe - Killa Danca, hawt track from a Halifax boy and a "Killa" Video to go with it!




Second, a song that caused an amazing reaction by the Pump It Or Dump It Voters, thos track went 5 nights undefeated!

Eminem Ft Rihanna - Love The Way You Lie



And last but not least, a Party Song for the Summer....David Guetta Ft Chris Willis, Fergie and LMFAO - Gettin' Over You

When I close my eyes....

When I close my eyes...., originally uploaded by sterk1 - Craig.

Love this photo!! For those of us who can't sneek away for a little R&R this will help with the daydreaming!

xxoo
Mel B

On flickr check out Craig Sterken for more FANTASTIC photos!

Vince Hocks Ems new record

Lady Gaga - Alejandro!

http://www.tvtropolis.com/Wipeout/index.html

OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG

The peeps at Wipeout Canada have changed some of the criteria, you can now apply if you can see the course without your glasses. OH HAPPY DAY! Super Wicked awesome. Apply! Right Now!! So Fun!