So I have decided to give up sugar in my diet. Im talking refined sugar. None in my tea, no sweets ect ect ect....after four solid days, I had a slip last night. I got up at 2am to let the dogs out, and there is was in all of its sugar goodness a cake on the counter. The dogs outside, no whitnesses, without even thinking about it I grabbed a fork and dug in, three bites later, the dogs bark to come in, and I was so suprised I dropped the fork on the floor and felt so guilty like I was trying to life the Mona Lisa from the Louvre.....
Anyway, Im going to add (thank you!) 10 minutes onto my hour long walk with my friend Elizabeth during my lunch hour.
Oh Bother...
Mel B
